What is Cunnilingus? How to perform it safely. Cunnilingus is also known as "eating out" or "oral sex". It involves eating out someone, going down and giving head. This practice stimulates the clitoris as well as the vulva, causing an orgasmic response in women, transgenders, and non-binary people who have vaginal or clitoris orgasms. It is important to be aware of the risk of transmission of infection. Sexually transmitted diseases like Chlamydia (also known as Gonorrhea), Herpes and Chlamydia can be spread through cunnilingus and penetrative sex.
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Oral sex may seem like something only straight men enjoy doing, but oral sex can also be an enticing and thrilling sensation for women - some even describe it as one of their favorite sexual acts!
Cunnilingus is the Latin term for eating someone out or down. It involves stimulating a woman’s clitoris (the clitoris is the area between her labia minora, vagina and cervix) with tongue and mouth stimulation. This can be done in conjunction with fingering or other forms sexual play like toys. Cunnilingus can be used as a prelude to more intense forms such as penetration.
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When performing cunnilingus it is important to remember that each vulva and every clitoris are unique. Depending on their size and location, different positions can feel good for them. STIs are often caused by penetrative sex, but cunnilingus is still capable of transmitting STIs such as gonorrhoea, syphilis, HIV, Hepatitis B/C/A and Genital Warts.
Experts advise starting out slowly when performing cunnilingus, and to ease into it gradually. Start with small stimulations such as sucking and licking the labia and vagina. Then move on to the clitoral and vulva.
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Straight male culture often places more importance on penetration; oral sex can be just as satisfying for women. To remain safe, experts advise using condoms or dental dams during cunnilingus and practicing good hygiene such as washing with deodorant-scented soap before and after sexual contact.
It can be intimidating and off-putting for newcomers to the act to think of licking their partner's vulva or clitoris and stimulating it, but exploring its sensations is a truly delightful experience. A tongue that's firm but soft and light can be very sensual. Some clients Kerner has worked have compared their partner's clitoris to "running of bulls in Spain - a mad stampede to clit", https://mansbrand.com/what-is-cunnilingus-and-what-you-should-know-beforehand-or-mouth-as-it-were/ while others compared it with a thick, wet magic pen carefully sketching still lives.
To maximize pleasure, pay attention to your partner's feedback. You may be asked to adjust the rhythm or pressure, or to move into a different position. Encourage communication by asking them how they are enjoying themselves.
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Cunnilingus is a great alternative for those who are unable to enjoy the full pleasure of penetrating sex. Sexually transmitted diseases are the main risk of cunnilingus. However, these infections can be easily avoided by using barrier methods when having oral sex.
Kerner has found that oral sex can be just as satisfying and exciting as penetrative sex, although many of her clients describe oral sex as more of a dessert than an entree; therefore, partners should take their time and slow down with their partner; trying too fast could actually cause more discomfiture than pleasure.
The key is licking various parts of a female's lips, labia and vagina in sequence to increase intensity before making your way down towards her clitoris. She can indicate the part she wants to concentrate on by giving signals such as running her tongue around an index finger or pressing her tongue flat onto it.
Remember that each vulva smells differently, whether it's sour or sharp, sweet, or musky. No need to be self-conscious. Brito also emphasizes how every clitoris will have its own texture and taste that no other can provide.
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Many vulva owners enjoy the cunnilingus experience, whether it's foreplay or as a main event. It's important to remember that oral sex is more likely to transmit sexually transmitted diseases like herpes, chlamydia and gonorrhea than vaginal or anal sex. Therefore, it's prudent to ask about your partner's STI status before cunnilingus, use barrier methods such as condoms, and even consider using a denture dam during the session, according to experts.
Establishing the mood for an enjoyable cunnilingus session is also key, according to Stewart. Play some sensual music, light some candles and express your enjoyment verbally.
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Experiment with different rhythms and pressures until you find what feels most satisfying to both partners. Sparks says that most women prefer firm pressure and consistent strokes, but this doesn't mean you shouldn't start slowly before increasing intensity. She also recommends communicating your feelings in real time so that your partner can adjust to your needs. When using lubricants, be sure they are free of fragrance, flavor, and parabens as these chemicals can trigger allergic reactions in certain individuals.